- Swapping A and B routines. So B on Monday and Thursday, A on Tuesday and Friday
- Swapping L-sit work and Planche work
- Dropping down to 2 strength exercises/day
I may drop the Ring pushups too. Still thinking about that one... I feel strongest in my chest, so I think it may be beneficial to use that energy towards other weaker areas.
No matter what changes I make, it's crazy how much better everything feels in my upper back even with so few days put in. My muscles are working together. I'm almost standing up straight! And not too much DOMS.